1:2 Duo Training

Do you find working on your goals alone not so easy or are you less able to motivate yourself?

Do you have a partner, friend, sibling, colleague or sports/training buddy with whom you can/will train together to motivate each other and to work on your goals together, then DUO TRAINING might be something for you.

After an intake interview we will find out what your specific joint goals are and what you want to achieve by working with a personal trainer.

At the intake interview, an assessment is taken from which I get information about how healthy your body is at the time of the start of your training. Together we discuss the results of the assessment and determine what factors we can work on to improve the general health of your body. From here we will create a course of action and discuss the necessary steps to work towards your goals.

When you start with personal training 1:2 you will always work personally with your trainer according to a frequency agreed upon and we will work together on the goals we have set during the intake and assessment moment.

If you want to be guided to become physically and mentally stronger together, contact us here for an introductory meeting without any obligation.

1:2 Duo Training (CHF 190/H)

12 Sessions

CHF 170/H

24 sessions

CHF 160/H

48 sessions

CHF 150/H

When booking at least 12 appointments, open Gym annual subscription is included (at least 1 personal training must be solved per month).

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